The passion I have for helping others realize their goals, keeps me energized and focused. I have been active all of my life, from childhood, through four pregnancies, and right up to this morning!
I started out as a dancer. Then in the early 90's, I filled my need to move by becoming a group fitness instructor. As one thing always leads to another, I added the rank of Peak Pilates instructor and NASM certified personal trainer.
I feel that my understanding of bodies and how they move, really developed with my pilates training and work. By combining my pilates and dance background with weight training, I changed my body in ways I never thought possible. I am now an NPC figure competitor. Through this challenge I have taken my knowledge of nutrition and discipline to a whole new level.
I take all of this and apply it to all of my clients and the programs I create. I knew I could help my clients make changes to their bodies by combining pilates principles with weight training and proper nutrition. The results have been fantastic! I am confident that I can help you see the results you are looking for!